How to See Who Unfollowed You on Instagram – Easy Steps

Instagram is one of the most popular social media platforms with over one billion active users. People use Instagram for different reasons, ranging from sharing pictures, videos, and stories to building a personal or business brand. One of the essential aspects of Instagram is the number of followers you have. The more followers you have, the more visible your account becomes, which can translate to more opportunities. However, losing followers can be disheartening, especially if you don’t know who unfollowed you. In this blog post, we will explore different ways to see who unfollowed you on Instagram so that you can keep track of your followers’ activities and improve your engagement strategies.


Instagram is one of the most popular social media platforms in the world today with millions of users sharing their photos, videos, and stories every day. One of the key features of Instagram is the ability to follow other users and have them follow you back. However, as with any social media platform, there are times when people decide to unfollow someone on Instagram. This can be for a variety of reasons such as not liking their content, finding it irrelevant or offensive, or simply losing interest.

Being unfollowed on Instagram can be disappointing, especially if you have put in a lot of time and effort to grow your following. It’s essential to take a step back and understand why people may unfollow you, whether it’s because they don’t like what you’re posting, or they’ve found another account that they prefer. In some cases, being unfollowed on Instagram can actually be a good thing, as it allows you to focus on improving your content and attracting more engaged followers.

In this blog post, we’ll explore different ways to see who has unfollowed you on Instagram. Whether you want to keep track of your follower count or stay on top of who’s engaging with your content, we’ll provide you with all the information you need to stay informed and up-to-date. So, let’s dive in and discover how to see who unfollowed you on Instagram!

Why do People Unfollow on Instagram?

Instagram has become one of the most popular social media platforms globally, with more than a billion users. While many people use Instagram to stay connected with friends and family, businesses and influencers also use it to promote their brands and products. However, not everyone who follows an account remains a follower forever, and sometimes people unfollow. So why do people unfollow on Instagram?

One of the main reasons people unfollow on Instagram is due to content. If your content does not match their interests or expectations, they may decide to stop following you. For example, if someone followed your account for fitness tips but you start posting about cooking, they may lose interest and unfollow.

Another reason people unfollow on Instagram is posting frequency. Posting too frequently can overwhelm followers and make them feel like their feed is filled with only your posts. Conversely, not posting enough may cause your followers to forget about your account and eventually unfollow.

Spam is another reason people unfollow on Instagram. If someone feels that your account is spamming them with irrelevant content or too many sales pitches, they may choose to unfollow you. Additionally, if someone believes that you have fake followers, they may unfollow due to concerns about the authenticity of your account. This is because fake followers can hurt your credibility and lower engagement rates.

In conclusion, there are several reasons why people may unfollow on Instagram, from content to fake followers. To retain followers and grow your account, it is important to post quality content consistently, engage with your audience, and avoid spammy tactics. By doing this, you can increase your chances of keeping your followers engaged and interested in your account.

What are the Ways to Know Who Unfollowed you on Instagram?

Using Third-Party Apps

Third-party apps have become increasingly popular for tracking Instagram unfollowers. These apps offer a simple and effective way to keep tabs on who has unfollowed your account.

However, it’s important to note that not all third-party apps are created equal. Some may require you to provide sensitive information, such as your Instagram login credentials, which can be risky. It’s crucial to do your research and choose a reliable app from a reputable developer.

One of the most popular third-party apps for tracking Instagram unfollowers is “Followers & Unfollowers”. This app allows you to see who has recently unfollowed your account, as well as those who don’t follow you back. The app also provides insights into your followers’ engagement levels, making it easier to identify your most active fans.

Another highly-rated app is “Unfollowers for Instagram”. This app offers similar features to “Followers & Unfollowers”, allowing you to track unfollowers and non-followers. Additionally, the app provides analytics on your followers’ activity and engagement, including likes and comments.

It’s worth noting that these third-party apps may not be entirely accurate. Instagram’s API doesn’t allow developers to access certain data, such as users who have private accounts or those who have simply deactivated their account. In some cases, the app may not update immediately, leading to a delay in unfollower notifications.

In conclusion, using a third-party app can be a useful tool for tracking Instagram unfollowers. However, it’s important to choose a reliable app from a trustworthy developer and keep in mind that the app’s accuracy may not be 100%.

Notifications on Instagram

Notifications on Instagram can be incredibly helpful in keeping track of who unfollowed you. Instagram sends notifications whenever someone follows or unfollows your account. However, notifications for unfollowing aren’t as prominent as other updates, so it’s easy to miss them.

To check for notifications of unfollowing, open the Instagram app and navigate to your profile page. Tap the three lines in the upper right corner, then tap “Settings” at the bottom. From there, select “Notifications,” then “Activity.” Ensure that “Follows and Followers” is turned on. Now, whenever someone unfollows you, Instagram will send a notification.

However, it’s important to note that notifications for unfollowing may not always be accurate. Sometimes the notification may not appear until hours after the person has unfollowed you, or the notification may not appear at all. Additionally, if someone blocks you, they will automatically be removed from your followers list without sending a notification.

Notifications can be a useful tool for tracking unfollowers on Instagram, but it’s important to use them in conjunction with other methods to ensure accuracy. For example, using third-party apps like Unfollowers or Followers+ can give you a more comprehensive overview of who has unfollowed you. Additionally, manual checks of your followers list can help you keep track of who is following you over time.

In conclusion, while notifications on Instagram can be helpful in tracking who has unfollowed you, they are not foolproof. Make sure to use them alongside other methods to ensure accuracy in tracking your followers.

Manual Check

Manual Check

One of the simplest ways to determine who unfollowed you on Instagram is by manually checking your follower list. While this method may be time-consuming, it can also be effective, especially if you don’t want to use any third-party apps.

To manually check your followers, start by opening the Instagram app and navigating to your profile. From there, click on your follower count to view your list of followers. Scroll through the list and look for any usernames that are missing or have a “Follow” button next to them instead of “Following,” as this indicates that the user has recently unfollowed you.

It’s worth noting that manual check works best for those with smaller followings. If you have a large number of followers, scrolling through the entire list may not be practical. In such cases, you may consider using third-party apps or Instagram notifications to track unfollowers.

Another thing to keep in mind when conducting a manual check is that Instagram sometimes removes inactive accounts, including those of users who have unfollowed you. So, if you notice that some followers are missing, it’s possible that Instagram removed their accounts for various reasons.

Overall, while manual check may require more effort than other methods, it remains a viable option for anyone looking to see who unfollowed them on Instagram without relying on third-party apps.



In conclusion, there are various ways to find out who unfollowed you on Instagram. You can use third-party apps, turn on notifications, or do a manual check. However, it is important to note that some methods may not be reliable or could compromise your account’s security.

Third-party apps can provide you with information about who has unfollowed you, but they also require access to your Instagram account. This could lead to potential privacy concerns and put your account at risk of being hacked or compromised.

On the other hand, turning on notifications for when someone unfollows you is a safer option, but it only provides instant notification for those who unfollow you moving forward. It does not provide the full scope of who has already unfollowed you in the past.

Lastly, doing a manual check can be time-consuming, but it is the most secure way to ensure your account’s safety. However, it is not always the most efficient way to track who has unfollowed you on Instagram.

In conclusion, no matter which method you choose, it’s important to keep in mind that followers fluctuate on Instagram and it’s best to focus on creating engaging content and maintaining authentic relationships with your followers rather than obsessing over the numbers.
As we conclude this article, it is important to recognize the value of tracking your followers on Instagram. Knowing who unfollowed you can help you identify areas for improvement in your content and engagement strategies. We have discussed various ways to easily see who has unfollowed you on Instagram, including third-party apps, notifications, and manual checks. While each method has its pros and cons, we hope that this guide has provided you with useful insights on how to keep track of your followers. Remember, focusing on building genuine relationships with your audience is key to maintaining a strong and engaged following on Instagram.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button