• Health

    How Long is an Ironman?

    Understanding the Ironman Triathlon The Ironman Triathlon is widely considered one of the most grueling endurance events in the world. It consists of three disciplines: swimming, cycling, and running. Athletes must complete a 2.4-mile (3.86 km) swim, followed by a 112-mile (180.25 km) bike ride, and finish with a full marathon of 26.2 miles (42.20 km) without a break. The…

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