groundbeef

Health

How Much Protein is in Ground Beef?

Protein Content of Different Cuts of Ground Beef The protein content of ground beef can vary depending on the cut of meat used. Generally, the leaner the meat, the higher the protein content. Here are some common cuts of ground beef and their approximate protein content per 3-ounce serving: Ground Beef (70% lean/30% fat): 16 grams of protein Ground Beef…