LowCalorie
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How Many Calories in Cucumber?
Nutritional Facts of Cucumber Cucumbers are a popular and refreshing vegetable that is commonly used in salads and sandwiches. They are mostly made up of water, which makes them low in calories, but they also contain some essential vitamins and minerals that are important for good health. Here are some nutritional facts of cucumbers: One cup of sliced cucumber (about…
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How Many Calories are in an Orange?
Nutritional Content of Oranges Oranges are a rich source of essential vitamins and minerals that are important for maintaining good health. One medium-sized orange contains approximately 60-80 calories, making it a low-calorie food choice. Here’s a breakdown of the nutritional content of a medium-sized orange: Calories: 60-80 Carbohydrates: 15-20 grams Fiber: 3-4 grams Protein: 1-2 grams Fat: 0-1 gram Vitamin…
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