menstruation

How to Get Your Period: A Comprehensive Guide for Women

Understanding the Menstrual Cycle: The Basics The menstrual cycle is a complex process that prepares the female body for pregnancy every month. It is controlled by a delicate balance of hormones that work together to regulate ovulation, menstruation, and the growth of the endometrium (the lining of the uterus). On average, the menstrual cycle lasts around 28 days, but it…