• Health

    How Far is a 5K in Miles?

    Understanding the Basics: What is a 5K? A 5K is a running race that covers a distance of 5 kilometers or approximately 3.1 miles. The term “K” refers to kilometers, which is the metric system used to measure distances in many countries around the world. The 5K is a popular distance for runners of all levels, from beginners to experienced…

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