Postpartum

A Guide to Drying Up Breast Milk Safely and Comfortably

Strategies for Reducing Milk Production Once you have decided to stop breastfeeding, reducing milk production is a gradual process that can take anywhere from a few days to several weeks. Here are some strategies to help you reduce milk supply comfortably and safely: Gradually decrease nursing or pumping sessions: Reducing the frequency of nursing or pumping gradually will help your…