Vegetarian

  • Health

    How Many Calories in Cucumber?

    Nutritional Facts of Cucumber Cucumbers are a popular and refreshing vegetable that is commonly used in salads and sandwiches. They are mostly made up of water, which makes them low in calories, but they also contain some essential vitamins and minerals that are important for good health. Here are some nutritional facts of cucumbers: One cup of sliced cucumber (about…

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  • Health

    A Beginner’s Guide to Making Zucchini Noodles

    1. Introduction to Zucchini Noodles and Their Benefits Zucchini noodles, also known as “zoodles,” have become a popular alternative to traditional pasta for those seeking a healthier, low-carb option. Zucchini noodles are made by spiralizing fresh zucchini into long, thin strands resembling spaghetti or noodles. Zucchini noodles offer a range of health benefits, including being low in calories and high…

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